There is a call that rises from deep within our souls, whispering in the wind, echoing softly in the night like the soft call of the owl, it may grow very quiet at times. It is the call of our stories, the keys that we thought were long lost, dried up seeds blowing in the wind. But what they need to grow and flourish is a little bit of earth and nurturance.Read More
Overnights oats have so much to offer us, nutritional benefits and they are an easy and healthy meal or snack on the go or anytime. The alchemy of the ingredients provide soluble fiber, energy sustaining protein and natural sweetness.Read More
Walking through the forest, the moon is nearing full, silver light on the trees and plants around me. I am moving with purpose and determination, my pants very wide and substantial. A shorter dark cloak around my shoulders swishing just past my hips. There is a sense of purpose surrounding me.
When I take a bite of this salad, I feel an immediate zing of energy move through my entire system and it’s as though all of my sensory receptors are opened and cleansed instantly. I see and feel the rainbow colors of this dish lighting up within me.Read More
This is the Death and Rebirth Phase. It is during this time that we Release, Surrender, Restore and Repair.
Like the moon goes into the dark void, disappearing for a time, we go inward, into our own creative void to release and purify that which we have taken into our energy and body during the month.
I begin to brew the magic that is brownies. I love brownies, dark, rich and dense, a little square goes a long way. This recipe is so easy and I love it because you can set the alchemy going with fire and water to melt the butter to combine it with the cacao powder and sugar while you dance around, read a book, love the dog, enjoy.Read More